Cinnamon Bun Protein Powder Pancakes

Cook on a hot griddle coated with cooking spray until lightly browned 1 smartpoint value per serving.

Cinnamon bun protein powder pancakes.

1 3 cup oat flour grind up old fashioned or quick oats in food processor blender 5 egg whites i used 1 2 cup 2 tbsp liquid egg whites 1 4 tsp cinnamon pinch baking powder 2 tsp sucanat or coconut palm sugar or another raw brown sugar. Turn when bubbles form on top of pancakes. Sprinkle with additional cinnamon if desired. This recipe makes about 10 12 medium sized pancakes.

Combine flour brown sugar baking powder and cinnamon. Whisk together the milk vanilla and eggs in a large bowl until well combined. These cinnamon roll protein pancakes taste just like a decadent cinnamon roll but without all the guilt a perfect holiday or any day breakfast treat. Whisk together the flour sugar baking powder salt and nutmeg in a medium bowl until combined.

Before using the cinnamon filling mixture to swirl on top of the pancakes open up the bag and re stir to make sure that the butter is fully incorporated. To give the dessert a mouthwatering taste and a decent look you need to add baking powder. Mix flour sugar baking powder baking soda and cinnamon together in a bowl. Use a nonstick skillet or griddle when making cinnamon roll pancakes these pancakes tend to stick a little a bit with the cinnamon roll filling.

Puree or thoroughly mash and combine by hand 1 ripe banana 1 beaten egg 1 scoop vanilla ww protein booster and 1 tbsp water. Make sure that you use baking powder not the baking soda. Pour about 2 3 cup batter into the center of griddle. A common issue but improves the charm of the recipe.

Tara 10 of 23. If you don t have a waffle maker make pancakes instead. 9 of 23 cinnamon pancakes. Make sure to consume the cinnamon roll immediately.

These cinnamon roll protein pancakes are sponsored by king s hawaiian as part of an influencer activation for influence central and all opinions expressed in my post are my own. Pour batter by 1 3 cupfuls onto a lightly greased hot griddle. Heat a griddle or skillet over medium heat and spray with cooking spray. Then get ready for a flavor explosion and one very happy tummy.

I can feel the autumn maple y deliciousness now can you. Cook pancake until bubbles start to appear 2 to 3 minutes. Do not risk cooling it first or reheating as it will make the dough tough. Combine all of these ingredients and pour over your cinnamon bun pancakes.

Tips on making cinnamon roll pancakes.